What is Collagen and why do we need it?
Collagen is a vital protein that has become increasingly well known for its role in creating the building blocks for our hair, skin, nails, bones and joints.
Collagen is found throughout our entire bodies – from the corneas of our eyes to the muscle tendons and ligaments that help us move – and is often called the ‘glue’ that holds our bodies together, making it vital to our overall health and well-being.
Due to our modern diets however, our bodies struggle to create enough collagen on its own. This is where supplements come in to help us.
Increasing your collagen intake can help with improving your skin tone and appearance, your joint health, bone strength and general health.
How does it do this? Well, Collagen supplements come in several different forms meaning that it is easy to find a collagen peptide supplement that best suits your lifestyle and diet.
From hydrolysed powders that are easy to mix into anything from your morning coffee, smoothie or baked goods; to pop and go capsules or even effervescent tablets. There is a solution to suit your lifestyle.
View the range of Collagen Peptide products here